Workshops

The Secret Power of Self-Compassion

Increase confidence with self-kindness

 

Join this experiential workshop and sense the proven power of self-kindness, self-care and mindfulness.

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The Power of Self-Confidence and Assertiveness

Do you want to break the cycle of self-criticism and self-judgment and stand up for yourself?

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The art of setting boundaries

Assert yourself, build confidence and strengthen your relationships

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The Secret Power of Self-Protection

Awake the power within you.
Stand up for your needs.
Make more meaningful connections.

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