Emotion Focused Coaching
Emotion Focused Coaching will give you the tools you need to be more empathic, self-aware and assertive in your work and private life. Emotional intelligence starts with yourself. In our coaching sessions we will to take a look at your feelings, needs and desires – as these form the foundation of a successful and fulfilled life.
ARE YOU A LEADER, OR DO YOU WANT TO BE ONE, AND WANT TO
UNDERSTAND HOW YOU CAN DEVELOP YOUR TEAM MEMBERS TO BE THEIR BEST?
DO YOU STRUGGLE WITH UNDERSTANDING YOUR EMOTIONAL REACTIONS
AND HAVE TROUBLE REGULATING THEM?
DO YOU GET FRUSTRATED AT WORK BECAUSE YOU DON’T FEEL UNDERSTOOD
OR FIND IT DIFFICULT TO BE EMPATHETIC WITH OTHERS?
During the coaching you learn about your emotions and developing the skills of Transformational Leadership:
Authenticity, Insight and Innovation.
- Learn how to accurately perceive emotions
- Understand emotional meanings, use and manage your emotions and discover your strengths
- Use empathy as a powerful communication tool
- Learn how to present yourself assertively
- Practice self-management, self-awareness, self-regulation and self-motivation
During the coaching you learn about your emotions and developing the skills of Transformational Leadership:
Authenticity, Insight and Innovation.
- Learn how to accurately perceive emotions
- Understand emotional meanings, use, and manage your emotions and discover your strengths
- Use empathy as a powerful communication tool
- Learn how to present yourself assertively
- Practice self-management, self-awareness, self-regulation, and self-motivation
You will walk away from Emotion Focused Coaching more grounded and open to connect, engage and influence your coworkers in a meaningful way.
