Solution-oriented
Systemic Psychotherapy focuses mainly on finding solutions to, rather than reasons for, a problem. Often a new point of view is enough to solve a problem, no matter how difficult it may seem.
Resource-oriented
Resources are external (family, friends, colleagues, environment, etc) and internal (your own assets and abilities) strengths, which we possess in order to master the challenges in our everyday life. Within the Systemic Therapy these individual resources will be identified and activated.
Short-term-oriented
In comparison to other therapy methods, Systemic Therapy is short-term. The type, extent and duration are determined individually and can differ from client to client, depending on their goals and desires.