INDIVIDUAL THERAPY according to “Heilpraktikergesetz”
No two people are alike – each of us requires our own individualized approach in order to heal and grow. Psychotherapy or counselling can help you gain relief from unpleasant thoughts and feelings, create more fulfilling and meaningful relationships, and feel more confident and connected.
A Psychotherapist helps clients get to the root of their difficulties and supports them as they learn ways to become more self-aware, cope with difficult emotions, improve their mood, develop skills to handle future problems, and live a more fulfilling, joyful, satisfying life.
You might be seeking a psychotherapist for a variety of reasons. Sometimes we need to find ways to break troubling behavior patterns, deal with traumatic events that happened in the past, or work on relationship issues. Feelings of loneliness, sadness, loss, anger, worry, and self-doubt are all reasons to seek psychotherapy.