Why This Course works

A 3-step, therapeutic, evidence-based journey, inspired by the latest research, to help you overcome perfectionism, anxiety, depression, people-pleasing, emotional avoidance, conflict avoidance, fear of closeness and more.

This structured yet flexible course includes three transformative video sessions, each paired with a practical, in-depth workbook.

Together, they walk you step by step through the healing process, helping you understand your patterns, release long-held emotional pain, and start making real changes in how you treat yourself and show up in your everyday life.

You Can Break the Cycle – With Clarity, Compassion, and Boundaries

This course supports you in finally releasing the weight of resentment, loneliness, fear and shame tied to your relationship with your parents without needing them to change or join you in this journey. You’ll learn how to safely feel and express emotions you’ve kept buried for years, understand where they come from, and begin to meet the needs that were never fully seen or honored.

The three Step Healing Process

 

1. Uncovering Your Core Pain: The Roots of Emotional Wounds

» Unpacking childhood wounds and their impact on your adult life.
» Identifying emotional triggers, unresolved pain and roles you learned to play to stay safe.

 

2. Processing The Pain: Healing Through Emotional Release

» Learning evidence-based therapeutic exercises to process and release deep-seated pain.
» Developing self-compassion and emotional resilience.

 

3. Moving forward And Finding Peace

» Making empowered choices: Rebuild, redefine, or release.
» Creating healthy boundaries, stop overgiving and build healthier relationships. Move forward with clarity, strength, and self-assurance.

The course language is english.

The course was an intense journey of self-work that triggered deep emotional processes for me. Thanks to the empathetic guidance in the videos and workbooks, I was able to embark on a journey into my own childhood – with all its wounds and influences. It felt like a small therapy session within my own four walls – just with myself.
The reflection questions and exercises led me directly to the key points that helped me better understand my relationship with my parents.

Christy

Through this process, you’ll begin to feel more:

  • Care for yourself in ways your parents couldn’t

  • Steady in your relationships

  • Secure in yourself

  • Trusting in your emotions

  • Free from the patterns that make you feel small,
    responsible for everyone else, or never enough

Your Healing, Your Pace

This course is designed to be tailored to your needs.
Whether you’re just beginning your healing journey or deepening existing work, you decide how to engage with the material.
Take your time, revisit sessions as needed, and integrate what resonates with you.

Ghazaleh’s expertise as a therapist shines throughout this thoughtfully structured course. Her compassionate guidance, combined with evidence-based techniques, reflective exercises, and guided practices, makes the healing journey both practical and deeply transformative. Each module builds seamlessly on the last, making it easy to follow and integrate. Highly recommend for anyone ready to release past pain and embrace inner healing.

Thomas

 

ARE YOU READY TO HEAL FROM YOUR PARENT WOUND?

If you’re tired of unresolved tension, emotional pain, or feeling disconnected,
this course is your opportunity to make a real change.

Don’t wait any longer.

 

Take the first step toward healing, emotional freedom, and a more fulfilling future.
This course will give you the tools to create the change you’ve been looking for.

This course offers a structured yet flexible path to healing. The modules cover self-reflection, emotional processing, and boundary-­setting, making it easy to work through difficult emotions in a safe way.

Sophia

You Deserve Peace & Healing

As a certified therapist, I’ve spent over a decade walking alongside clients as they heal their parent wounds and reclaim their lives.

Now, it’s your turn. Take the first step toward healing and give yourself the peace you deserve.

You’ll be directed to our shopping cart on digistore24.com.

Just fill in your information (it only takes a few minutes), and you’ll receive an email with a link to access the course and download your Workbook instantly.

The workshop is compatible with any smartphone, tablet, Mac, or PC, making it easy to view.

This means you could start your journey in just a few minutes if you choose!

I wasn’t sure if an online course could truly help me face my past, but this one made the process feel surprisingly safe and empowering. Each module provided practical tools and guided exercises that helped me heal in a meaningful way in my own pace. This course is a valuable resource for anyone struggling with unresolved childhood pain, providing a supportive and transformative healing journey.

Soraya

Disclaimer:
This course is not a substitute for therapy. While the content may help you explore and heal certain aspects of your relationship with your parents it is intended for educational and personal growth purposes only. If more intense feelings or unresolved trauma arise during the course, we strongly encourage you to seek support from a licensed therapist or mental health professional in your local area.