- Are you a leader or do you want to be one and want to understand how best you can develop your team members?
- Do you struggle understanding your emotional reactions and regulating them?
- Do you get frustrated at work because you don’t feel understood or find it difficult being empathetic with others?
Emotion Focused Coaching will give you the tools you need to be more empathic, self-aware and assertive in your work and private life.
Emotional intelligence starts with yourself. In the sessions we are going to take a look at your feelings, needs and desires, as this is the
foundation for a successful and fulfilled life.
During the coaching you learn about your emotions and developing the skills of Transformational Leadership:
Authenticity, Insight and Innovation.
- Accurately perceive emotions
- Understand emotional meanings, use and manage your emotions and discover your strengths
- Use empathy as a powerful communication tool
- Learn how to present yourself assertively
- Practice self-management, self-awareness, self-regulation and self-motivation
You will walk away from an Emotion Focused Coaching more grounded and open to connect, engage and influence your coworkers in a meaningful way.
Emotion Focused Therapy
Acceptance & Commitment Therapy
Individual Therapy Berlin
Saarbrücker Strasse 28
10405 Berlin-Prenzlauer Berg
M1, M2, M4, M5, M6, M8 Prenzlauer Allee/Mollstrasse
+49-(0)1 76-23 17 11 70
Flexible - By appointment